No Bake Banana Bread Bites recipe - easy & healthy! (2024)

Disclosure: *This post may include affiliate links. As an affiliate, I earn from qualifying purchases.

Jump to Recipe

This No Bake Banana Bread Bites recipe gives you all the flavor of classic banana bread without baking! Combine ripe bananas, oatmeal, cinnamon, vanilla, and chocolate chips to get a tasty homemade energy bite that gives you a natural energy boost with clean eating ingredients. You don't even need a stove to get the cozy homemade flavors!

Love banana bread? Also, try myHealthy Banana Muffins,Healthy Chocolate Chip Banana Bread Bars, and Healthy Blueberry Banana Bread.

No Bake Banana Bread Bites recipe - easy & healthy! (1)

No Bake Banana Bread Bites Recipe

This No Bake Banana Bread Bites recipe is the perfect little bite of healthy goodness. It has all of your favorite banana bread flavors packed into a small package that's mixed together easily and doesn't need to be baked or put in the oven at all. Sure freshly Baked Banana Bread or Banana Bread Muffins are fabulous, but it's nice to be able to get that familiar, cozy banana flavor, without going to the trouble of actually baking.

If you aren't familiar with energy bites or energy balls, they are tasty, poppable snacks that are mixed together often with oats, nut butter, and different flavors to make them taste familiar. In this case, I used ripe bananas, peanut butter, oatmeal, coconut, cinnamon, and vanilla. The right combination of ingredients makes them stick together without baking and you can easily roll them into little bites.

Thus, this is the absolute perfect No Bake Banana Bread. No oven, no eggs, no baking powder- no fuss!

YUM! No Bake Banana Bread Bites from Running in a SkirtClick to Tweet

No Bake Banana Bread Bites recipe - easy & healthy! (2)

Why You'll Love this No Bake Banana Bread Bites recipe...

  • NO OVEN! Yes, you really don't have to bake these No Bake Banana Bread Bites.
  • They are a great after school snack and easy for kids to make.
  • These babies are full of natural energy from oats and bananas. Plus you satisfy that sweet tooth with just a few dark chocolate chips.
  • They are kid and adult-friendly!
  • They are super tasty and easy to make.
  • This No Bake Banana Bread Bites recipe takes less than 10 minutes to put together!
  • They also are a great way to use up those overripe bananas when you don't have time to actually bake.
  • You can freeze them and make them ahead of time. Freezer friendly!
  • They really do taste like banana bread but with no baking time.

No Bake Banana Bread Bites recipe - easy & healthy! (3)

Ingredients:

Most of the ingredients for this No Bake Banana Bread Bites recipe are probably already in your pantry. This is just an overview, so keep scrolling for the full recipe totals.

  • Quick Cooking Oats: You can use any type of oatmeal for this including quick-cooking oats, old-fashioned oats, or even gluten-free oats. I like using quick-cooking oats because it gives the mixture a more even texture. The smaller oats also give the mixture more of a bread consistency.
  • Ripe Bananas: Look for very ripe bananas that are starting to get brown spots. The more spots the sweeter it is! You'll make your mashed bananas from these.
  • Peanut Butter: I add peanut butter to the mixture so there will be something sticky to make everything form into a ball. You could substitute almond butter.
  • Coconut: The coconut isn't a traditional banana bread ingredient, but I love the natural sweetness it adds to these. You can leave it out if you don't like coconut.
  • Mini Chocolate Chips: Chocolate chips are the perfect combination with banana bread.
  • Chia Seeds: Chia seeds plump up when added to this mixture, help with the bites sticking together, and add health benefits like omega-3 fatty acids and protein.
  • Vanilla: Vanilla is a key flavor in banana bread, so I added it here too.
  • Cinnamon: Cinnamon is another great flavor that brings out the familiar banana bread flavor, without baking.

Substitutions?

You can also easily make these gluten-free by using gluten-free oats! If you need or want to make this vegan or dairy-free you can switch out to these chocolate chips. If you have a peanut allergy feel free to use another nut or seed butter like this almond butter.

Instructions:

Here's an overview of how to make No Bake Banana Bread recipe, but keep scrolling for a full printable recipe.

  1. In a medium bowl, mash the bananas well with a fork. Mix all the other ingredients - oatmeal, peanut butter, coconuts, chocolate chips, chia seeds, vanilla, and cinnamon- together until well combined. This will be your batter. You can also use a food processor.
  2. Divide the "dough" into 12-15 portions. Form into balls.
  3. Place on a cookie sheet to firm up in the fridge.
  4. Once they are set, transfer and store them in an airtight container in the fridge. Store in the refrigerator for up to five days.

If you need a new set of Tupperware, I love THIS one.

No Bake Banana Bread Bites recipe - easy & healthy! (4)

FAQ

Variations:

I love this No Bake Banana Bread recipe as written, but here are some fun ways to mix it up.

  • Make it Sweeter: Add some honey or maple syrup.
  • Make it Nutty: Add peanuts, pecans, walnuts, or almonds.
  • Make it Plain: Leave out the coconut and chocolate chips.
  • Make it Vegan: Use vegan chocolate chips.

Storage & Leftovers

Store any leftovers in an airtight container in the fridge for up to 5 days. Freeze any extras for up to three months.

Can I use gluten-free oats instead of regular oats?

Yes, that's an easy swap and the recipe still works well.

How ripe do the bananas need to be?

They can be super spotted to start to turn brown. Bananas continue to sweeten as they ripen, so the older the banana the better. It also makes them easier to mash.

And oh yes... happy non-baking! I hope you enjoy my delightful No Bake Banana Bread Bites recipe as a healthy snack for kids, on the go, or even as an evening snack! This easy recipe is classic, healthy, and filled with goodness. Mom tested and kid approved.

YUM! No Bake Banana Bread Bites from Running in a SkirtClick to Tweet

More No Bake Bites to Try:

  • No Bake Carrot Cake Bites
  • 4 Ingredient Peanut Butter and Chocolate Chip Bites
  • No Bake Chunky Monkey Energy Bites
  • No Bake Apple Pie Bites
  • 4 Ingredient Nutella Energy Bites

More Tasty Healthy Banana Bread Variations:

  • Healthy Banana Muffins
  • Healthy Chocolate Chip Banana Bread Bars
  • Clean Eating No Bake Banana Bread Bites

If you make this recipe, I’d love to hear what you think! Leave a comment and a star rating ★ below. Make sure to follow me on Instagram,Pinterest, andFacebook too!

No Bake Banana Bread Bites recipe - easy & healthy! (5)

Clean Eating No Bake Banana Bread Bites

Julie Wunder

This No Bake Banana Bread Bites recipe gives you all the flavor of classic banana bread without baking! Combine ripe bananas, oatmeal, cinnamon, vanilla, and chocolate chips to get a tasty homemade energy bite that gives you a natural energy boost with clean eating ingredients. You don't even need a stove to get the cozy homemade flavors!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Snack

Cuisine American

Servings 15

Calories 126 kcal

Ingredients

Instructions

  • Mix all ingredients until completely combined.

  • Roll into small ping pong sized balls and place on a cookie sheet. Allow to firm up in the fridge for about an hour.

  • Once firm, transfer to an airtight container for storage. Keep in the fridge.

Notes

Variations:

I love this No Bake Banana Bread recipe as written, but here are some fun ways to mix it up.

  • Make it Sweeter: Add some honey or maple syrup.
  • Make it Nutty: Add peanuts, pecans, walnuts, or almonds.
  • Make it Plain: Leave out the coconut and chocolate chips.

Storage & Leftovers

Store any leftovers in an airtight container in the fridge for up to 5 days. Freeze any extras for up to three months.

Nutrition

Calories: 126kcalCarbohydrates: 15gProtein: 4gFat: 7gSaturated Fat: 2gCholesterol: 1mgSodium: 42mgPotassium: 161mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 1mgCalcium: 18mgIron: 1mg

Keyword Banana Bread Bites, No Bake Banana Bread

Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!

Pin for Later:

No Bake Banana Bread Bites recipe - easy & healthy! (6)

No Bake Banana Bread Bites recipe - easy & healthy! (2024)

FAQs

Is banana bread good for a diet? ›

You can certainly include banana bread in a healthy diet, but this dish should be considered a dessert. Keep in mind that not all foods are created to be healthy. For example, cakes, ice cream, and sweet breads aren't meant to be the most nutritious foods you can eat. Desserts may not be a part of your everyday diet.

Why do you not put baking powder in banana bread? ›

Simply, batter is wet and your baked good is dry, so all of the moisture mixed into the batter will be driven off to rise. Its mind boggling, but rising agents like baking powder and baking soda do NOT make baked goods rise.

What can banana substitute in baking? ›

The creamy, thickening power of ripe mashed banana is perfect for replacing fat in baking recipes. One cup of mashed banana works perfectly in place of 1 cup of butter or oil! Cut both calories and carbs with this simple switch. The texture is virtually the same, as is the taste.

Why does banana bread have to sit overnight? ›

Cool completely on rack. Wrap and store at room temperature overnight before slicing. (We know it's hard to wait, but your bread will be more evenly moist and less crumbly if you let it sit overnight.)

Can I eat banana to lose belly fat? ›

No single food can help you lose weight, and bananas should definitely not be your go-to solution. It's important to eat a varied and balanced diet that contains all key nutrients for your health. Although bananas work well for some people's metabolism, this is not the case for most people.

Can I eat banana while losing belly fat? ›

Bananas when taken in moderation do not cause or increase belly fat. Bananas are versatile fruits that can be eaten to lose or maintain weight. Have it as a snack instead of a sugary option like cookies or pastries. The natural sugars in bananas make it an outstanding snack before a workout.

Is baking powder or baking soda better for banana bread? ›

Baking soda works best in conjunction with an acidic ingredient. In the case of banana bread, this may be buttermilk, brown sugar, molasses or the bananas themselves. Recipes generally include just enough baking soda to balance the acidity in the batter.

Can you put too much banana in banana bread? ›

Banana bread recipes typically ask you to use overripe bananas so that they're easier to mush. This means it's tempting to toss all your bananas into the mix when you're ready to bake, to avoid food waste. But if you add too much of the fruit into your batter, your bread could turn out mushy, heavy, and wet.

What can I use instead of baking powder in banana bread? ›

Substitute each teaspoon (5 grams) of baking powder in the recipe with 1/4 teaspoon (1 gram) baking soda and 1/2 teaspoon (2.5 grams) vinegar. Summary: Each teaspoon (5 grams) of baking powder can be replaced with a 1/4 teaspoon (1 gram) baking soda and a 1/2 teaspoon vinegar.

How many eggs does 1 banana substitute? ›

Banana. Use ripe bananas to add moisture. One mashed banana can replace one egg in cakes and pancakes. Since it will add a bit of flavor, make sure that it's compatible with the other ingredients of the recipe.

How many bananas equal 1 cup of sugar? ›

To use bananas as a natural sugar substitute first make sure they are overripe. Then mash up one cup of bananas with a few tablespoons of water. Use one to one cup ratio for substitutions.

What does applesauce replace in baking? ›

If you're looking to make some of your favorite baked goods a wee bit healthier or vegan, applesauce is your magical friend! Applesauce can be used as a substitute for oil, butter, or eggs, and still give you delicious baked treats.

Can I mix banana bread the night before? ›

Yes, you can keep banana bread batter in the fridge overnight. I'd recommend covering your mixing bowl in plastic wrap, or mixing in a bowl that has a lid you can attach. However, I'm not sure why you'd want to refrigerate your banana bread batter. The batter itself typically comes together in just a few minutes.

Why does my banana bread come out gummy? ›

Banana bread is made with a very wet batter. It's important to use a tester to make sure it's fully baked. Cutting it before it is completely cooled can lead to the gummy texture. Cooling the bread to room temperature allow us the starch that gels during baking to set again.

Should banana bread go in the fridge? ›

Le says refrigerating banana bread will inhibit the growth of mold that can occur at room temperature and will increase its shelf life by up to a week.

Is it OK to eat bread when losing weight? ›

Including whole-grain bread in your diet can help support your weight-loss goals. But eating this carb won't guarantee that you will achieve your weight-loss goals in minutes. Whole-grain bread should be included as part of an overall balanced and healthy diet and lifestyle to support weight loss.

Can I eat bread if I'm losing weight? ›

Like with all breads, a multigrain bread made with whole grains is better for weight loss than one made with white refined flour, but either multigrain bread or white bread can be a part of a weight loss diet plan when they're combined with other healthy foods and exercise.

What is the best bread to eat if you are trying to lose weight? ›

Whole grain bread is the healthiest pick for weight. It provides you with the nutrition of several whole grains like oats, barley, corn and others. Whole grain means whole kernel -the bran, germ and endosperm, which makes them highly nutritious.

Is banana bread high in calories? ›

Calories. One slice of banana bread typically contains around 200-300 calories, which is not too bad if you are consuming it as part of a balanced diet.

References

Top Articles
Latest Posts
Article information

Author: Tyson Zemlak

Last Updated:

Views: 6067

Rating: 4.2 / 5 (43 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Tyson Zemlak

Birthday: 1992-03-17

Address: Apt. 662 96191 Quigley Dam, Kubview, MA 42013

Phone: +441678032891

Job: Community-Services Orchestrator

Hobby: Coffee roasting, Calligraphy, Metalworking, Fashion, Vehicle restoration, Shopping, Photography

Introduction: My name is Tyson Zemlak, I am a excited, light, sparkling, super, open, fair, magnificent person who loves writing and wants to share my knowledge and understanding with you.